187. IDC-101 Catharsis
Catharsis refers to the emotional release or purification that an audience or individual experiences through witnessing or participating in a dramatic or artful event. It often involves the purging of strong emotions, providing a sense of relief or renewal.
Example: Watching a tragic play where characters face intense suffering allows the audience to empathize with the characters' struggles, leading to a cathartic release of emotions. Similarly, engaging in physical activities like sports can offer a cathartic outlet for pent-up emotions and stress.